Yesterday was sunny and 11C. This morning it is clear and 2C. Today is supposed to be sunny and 16C.
Lifestyle
I was out the door before 8 am to the community hall to make sandwiches. Daughter-in-law finished mixing the fillings while I made the cucumber sandwiches. I got them made, cut, and on the tray before anyone else arrived. Once they arrived, we made 17 more trays of sandwiches. We cleaned up and headed home.
At home, I sat on heat as my hip and knees were sore. I am not sure why they were aching but they ached. I keep thinking they are worn out but other times I wonder if my muscles are acting up. I did do the rubbing around and behind my right knee. It seems to be helping it bend much better.
I was back at the hall at 1 pm to help serve at the celebration of life. Daughter-in-law and I served coffee and then did the clean up. The people were wonderful bringing most of the dirty dishes to the kitchen. We were done by 4:15 pm and I was home by 4:30 pm. I did another session on my knee and ate dinner.
I did not sew or knit yesterday.
Thoughts
It seems like spring has arrived. Though the temperature did not drop below 0C last night, there is frost on the roofs and cars. We will have frost for a while but it disappears quickly. Frosts can occur until mid to late May.
I have had a bad spell with my knees and hips. I am sure that part is stress and part is the weather. I also wonder if my muscles are acting up though most of the pain is in the joints. I had thought maybe the pain was from sleeping poorly but it isn't that. I am getting enough restorative sleep. I am puzzled as to why this has gone on for so long. This morning I do feel less pain but who knows if it will get sorer as the day goes on.
Today
I need to grocery shop and once home I want to do a few things in the basement. I also want to sew and knit today. I also need to make sure I do the massage on my knee twice so it does not stiffen up.
Until the next time......................................................
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